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Athletes

Common Issues

Common Issues

Common Issues

While many of the issues I see with athletes also occur in the general population, the way these issues play out often have distinct dynamics for athletes. Some of those issues are:

  • Identity
  • Injury
  • Eating
  • Body Image
  • Pregnancy
  • Deciding when or whether to have a child
  • Aging

  • Substance Use
  • Search for meaning and purpose in life
  • Need for growth and betterment
  • Need for achievement
  • Career transitions and retirement
  • Healthy competitiveness

There are also issues specific to my athlete clients:

  • Balancing responsibilities as a partner or parent with time spent on training or sport
  • Navigating conversations with partners about risk in sport
  • Transitioning through different life stages of competitiveness or physical capabilities
  • Making choices about athletic pursuits as priorities or values change
  • Mindset in training and in competition
  • Performance anxiety

  • Fear based vs. values/passion based motivation
  • Discipline vs. rigidity in training
  • Witnessing a friend die or be seriously injured during an athletic adventure or event
  • Creating a support system or advisory team that has your back around professional partnerships
  • Post-event despair, depression, anxiety or apathy
  • Finding satisfaction in regular life after the highs of competition or adrenaline sports

Athlete Specific

Athlete Specific

Athlete Specific